There Is No Right Way to Grieve: Supporting Yourself and Your Community In Collective Grief

There is no prescription for grief. No timeline. No right way to do it. But when tragedy touches a whole community — as it did this week in Tumbler Ridge — our bodies, minds, connections, and spirits all need tending. A trauma informed holistic psychologist explores a framework for holding what feels unbearable, and for showing up for each other through it.