IN PERSON AND ONLINE ACROSS ALBERTA
Therapy in Edmonton, Alberta, to build an authentic and aligned life
Integrative therapy for high achievers, perfectionists, people-pleasers and helping professionals ready to move beyond old patterns, trust their inner wisdom and come home to themselves
Areas of Practice
ADHD
Boundaries & Relationships
Coping Skills
Substance Use
Spirituality
Family Dynamics
Women’s Health, Perimenopause & Menopause
Availability
In-Person, Edmonton
Virtual (in Alberta)
Daytime
Limited Evenings
Intensives/Extended Sessions
Who I Work With
Individuals
Adults Across the Lifespan
Provisional Supervisees
Treatment Approaches
Integrative and Holistic
Eye Movement Desensitization Reprocessing (EMDR)
Acceptance and Commitment Therapy (ACT)
Dialectical-Behavioral Therapy (DBT) Informed
Mindfulness-Based Interventions